What Is Thought-Free Golf?
Simply put, Thought Free Golf is a mental routine. A routine that allows your mind to become free of conscious thought during your swing. It is a simple 3 step process that allows your body to release your swing without interference from your brain.
After you develop consistency in your swing mechanics on the driving range Thought Free Golf will help you take that consistency to the course. Once you can swing "thought free" you will have the ability to be on automatic pilot for thosefew short, crucial seconds that start with your set-up and end in follow through.
Golfers search endlessly for the perfect swing but there is a lot more to golf than the swing. Before a tournament pro golfers go through extensive mental as well as physical preparation. They prepare both their minds and their bodies. Golf lessons and practice are the ways to prepare your body. Thought Free Golf is the way to prepare your mind.
A swing takes approximately two seconds. When you break 90, you swing the club for a total of only three minutes out of a four-hour round of golf. Between swings there arelong periods of time when your mind can wander. Those three minutes that you are swinging are crucial. To play well your mental state during that time has to be just right.In sports like basketball, soccer or tennis there is very little time to think between shots. Pro athletes say that when they are at their best they are acting and react "flow". They are able to achieve this state of flow because they have taken their physical and mental skills to a high level of unconscious competence.
Thought Free Golf makes those three critical minutes a time when your subconscioustakes charge and swings for you. It taps into that place in your mind where all your practice has been stored into a skill. It gives you the ability to operate at a level of unconscious competence just like the pros.
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